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Keto Bacon Egg and Cheese Bites

Keto Bacon Egg and Cheese Bites
The perfect easy keto breakfast! Try these Keto Bacon Egg and Cheese Bites for an easy grab and go breakfast! Less than one net carb per bite!

Ingredients

  • 4 large eggs
  • 2 ounces cream cheese, softened
  • 1 cup chopped cooked bacon (5-6 thick slices)
  • 1 1/4 cup cheese (I like to do a combination of cheddar and pepper jack)
  • 1/3 cup coconut flour OR almond flour (nutrition is calculated with coconut flour)
  • 1/2 teaspoon baking powder

Instructions

  • Preheat oven to 350 degrees
  • In a medium size mixing bowl combine all of the ingredients, make sure to break up the cream cheese as you stir.
  • Allow the mixture to sit for 10 minutes for the flour to absorb some of the moisture. DO NOT SKIP THIS STEP
  • Spray a regular mini muffin pan or use a silicone muffin pan (my recommendation) and fill each cup about 3/4 full.
  • Bake 15-18 minutes until golden brown and cooked through.
  • Makes 24 mini muffins
See full instruction on : maebells.com